No Sugar Meal: Spaghetti Squash Bake
Spaghetti Squash Bake:
1. Slice 1 spaghetti squash down the middle. Place both halves, flesh side down, in baking pan filled with 1/4 inch water. Bake squash at 350 for 20 minutes or until squash is soft and easily extracted.
2. Mince 3 cloves garlic and saute in 4 Tblsp olive oil.
3. chop 12 basil leaves.
4. dice 3 tomatoes.
5. Dice 1 log fresh mozarella.
6. In bowl combine baked spaghetti squash, minced garlic and olive oil, tomatoes, mozzarella, and basil. Place in 9×13 (lasagna pan) and bake at 350 until cheese bubbles.
Tonight’s menu: spaghetti squash bake, tossed fruit (strawberries, raspberries, diced orange), pear slices, whole wheat bread with butter.
feedback: People liked this. They ate it without complaints. Biggest hits were mozarella and pear slices.
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