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Cooking School/ Macaroni and Cheese
1 cube butter (or the equivalent of ½ cup of butter)
1/4 cup flour
1 tsp. chicken bullion (or 1/2 cube Knorr’s chicken bullion cube)
2 cups milk
1/4 tsp. dry mustard
1 1/2 tsp. lowery’s seasoned salt
dash of pepper
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Spaghetti Squash Bake:

1. Slice 1 spaghetti squash down the middle. Place both halves, flesh side down, in baking pan filled with 1/4 inch water. Bake squash at 350 for 20 minutes or until squash is soft and easily extracted.
2. Mince 3 cloves garlic and saute in 4 Tblsp olive [...]

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